When I first started getting in to meditating and researching the different ways that you can do so, I found an overwhelming amount of techniques and dos and don'ts all coming from a million different directions. Looking back I think a lot of these are distractions from the main point, so I figured I'd write… Continue reading Simple Meditation Guide: what to do and what’s the point?
I think it is important, in the quest for knowledge, enlightenment, or whatever name the topic may be given, to start with the self. This is important because through the self is how all external things come to be known. Everything you have gone through for as far back as you can remember has caused… Continue reading Who Are You? The Gardener of our own Minds